Book: Intimate ConnectionsDavid D. Burns, ?Intimate Connections?
Signet | ISBN 0451148452 | November 5, 1985 | 368 pages | PDF | 8 M
IF YOURE A SHY PERSON, YOU MUST READ THIS BOOK
This book changed the way I thought about myself. I will never be the same again. There are so many helpful things in this book that I cant list them all, but what helped me the most was the realization that I am not a freak. Sounds simple, but I believed that I was, ever since high school. Now I know that I am completly normal, and life is full of possibilities. If you are afraid of people, think that your coworkers are thinking bad thoughts about you, cant even approach someone of the opposite sex, or are just shy, you need to get this book. You dont have to stay stuck where you are. Dont let life pass you by.
If you have low self-esteem and are lonely, then read this book, it really helps!
Ive been battling social anxiety, depression, loneliness, and low self-esteem issues for years to avail. I used to think it was normal but eventually realized it was a problem and sought help. Then, just a few days ago, I was talking to a counselor who I