A celebrated storyteller-poet-naturalist explores a year of dawns in her most personal book to date.The Barnes & Noble ReviewShort of all those thanatosomniphobiacs out there -- the folks who fear dying in their sleep -- few hail the dawn with...

From the acclaimed author of Composing a Life comes an inspiring exploration of a new stage of the life cycle, "Adulthood II," created by unprecedented levels of health, energy, time, and resources—-of which we have barely begun to be fully...

Eleven contributed chapters present recent global trends and studies on older women's health expectancies and experiences compared to those of men. Laditka (health services management, State U. of New York Institute of Technology) introduces the challenges that women face with...

Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork...

Scientific studies have shown that the immune system factors highest in its influence on the aging process. This healthful look at aging provides simple techniques such as boosting the immune system by increasing the body's production of the hormone DHEA...

From the acclaimed author of Composing a Life comes an inspiring exploration of a new stage of the life cycle, "Adulthood II," created by unprecedented levels of health, energy, time, and resources—-of which we have barely begun to be fully...

Having been mentored by Viktor E. Frankl, the founder of logotherapy, Emeritus Professor David Guttmann authored this book so general readers may understand this approach to finding meaning in life at the point when most of us begin deeply wondering...

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives. Now, in this magnificent new book, Hillman completes his exploration of character with a profound and revolutionary reflection...

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety....

Eleven contributed chapters present recent global trends and studies on older women's health expectancies and experiences compared to those of men. Laditka (health services management, State U. of New York Institute of Technology) introduces the challenges that women face with...